Sacred Heart Diet
The Sacred Heart diet is actually another name for the infamous Cabbage Soup diet. The diet also goes by several other names: The Sacred Heart Memorial Hospital diet, The Sacred Heart Medical diet, and The Sacred Heart Soup diet. No one knows exactly when or how the Cabbage Soup diet began masquerading under the Sacred Heart diet name, but despite the air of medical approval the name Sacred Heart gives the diet, it is still the same old fad Cabbage Soup diet that doctors everywhere scorn. There are no health benefits of the Sacred Heart Memorial Hospital diet. It can’t be denied, however, that the diet causes quick weight loss. Keeping that weight off when you go off the cabbage soup regime is another story, but if you need a quick fix for a special occasion, the Sacred Heart diet could be for you.

The Sacred Heart Diet Plan
Following the Sacred Heart diet means whipping up a recipe of the famous cabbage soup recipe. The soup is supposed to be your main source of nutrition for seven days, but each day, you have an extra food item you have to consume. On one day, you can have all the fruit you want, on another day, you can have all the vegetables you want, on yet another day, you can have five bananas, and another day calls for four tomatoes. You can have unlimited amounts of cabbage soup. You can drink water or black coffee on the diet; some incarnations of the diet also allow cranberry juice.


Is The Sacred Heart Diet Safe?
That depends. If you’re in top health, and you only follow the plan for seven days, you aren’t likely to have any ill effects, other than headaches and the gastrointestinal effects of living on cabbage for seven days. If you have a health condition, however, you should never attempt a diet like this. Stay away from things like so called Sacred Heart Memorial Hospital diet health supplement; these are scams. Likewise, there is no Sacred Heart Hospital diet healthy pyramid. The Scared Heart diet is bad for children’s health.

Get The Recipe
You can get the Sacred Heart Hosptial diet in Men’s Health and Women’s Health magazines or on the internet, including the Sacred Heart diet soup recipe.