Feingold Diet
The Feingold Diet for ADHD is generally very easy to follow. You can refer to the Feingold weight loss clinic for more detailed info. This particular article is a summary of the list of foods that are on the Feingold plan.

The Feingold Diet food list and shopping guide contains about 150 pages worth of information that is circulated in the U.S. In Canada this food list and shopping guide consists of 50 pages of info, including sample meal or shopping item lists.

Included with the Feingold food plan shopping list is other resources. Probably one of the most useful of these resources is the two week menu plan and recipes that are included. These items help people find new ways to cook that is better for their health than other ways of cooking.

One of the other items that are useful for those who use the Feingold eating plan is the diet diary that is given to each individual. If a person keeps track of what he or she eats in a day that person will have a better idea of what changes need to be made in a daily diet.

Other resources that are given to those who participate in the Feingold Diet include a section for those with medical needs. Furthermore, part of the literature that is offered by those who join this program includes an updated version of fast food restaurant information.

Besides all the publications that are offered by the Feingold clinic and diet program, e-mail and phone lines are also provided to members. This help is offered free of charged by those trained to help people who are working the Feingold Diet program.

Those who sign up for the Feingold Diet program will be alerted about new product changes. Furthermore, they will be sent a newsletter about 10 times a year that will inform all Feingold Diet program members of new and different changes pertaining to diet foods.

Besides helping children with ADHD, the Feingold Diet helps children with asthma, bedwetting, headaches, and more. Part of the basis of this diet pertains to how certain artificial ingredients such as dyes or preservatives in different foods could affect a child’s behavior.